Recipes, Smoothies
Comment 1

Blueberry Spinach Aloe Smoothie

Blueberry Spinach Aloe Smoothie

  • Servings: 1 Smoothie
  • Print

I created this recipe when I was having a lot of heartburn in the morning before I found out was caused by drinking too much coffee. I wanted to get my morning nutrients in with a lighter alkalizing smoothie. Not everyone has a bottle of edible aloe laying around so feel free to omit it. You can also add a tablespoon of chia seeds or flax meal to get your omegas in.

This recipe is very versatile so feel free to play around with the measurements ad ingredients based on your needs.


  • 1 Cup Unsweetened Vanilla Almond Milk, or any type of milk
  • 1/2 Banana (I like to freeze the second half for tomorrows smoothie)
  • 1 fl oz Aloe Vera Gel
  • 1/2 Cup frozen Blueberries
  • 1/2 Cup Old-Fashioned Rolled Oats
  • 1 Cup Packed Baby Spinach
  • 1 tsp Honey


  1. Add all ingredients into a blender and blend well.
  2. Taste, then add ingredients to change flavor/texture as needed


Per Serving: 326 calories; 6 g fat; 63.5 g carbohydrates;
9 g protein.

1 Comment

  1. Pingback: Blueberry Spinach Aloe Smoothie — Bananas Aside – All About Writing and more

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s